Importance of Sleep
The Relationship Between Sleep and Life Expectancy Though it may seem counterintuitive, sleep is a busy time for your body. Various processes are at work that help everything from your cardiovascular system to your brain function at their best. It’s because of...
A First Time Mom Shares Truth About Life After Baby
A First-Time Mom Shares the Truth About Life After Baby written by SACHA STREBE UPDATED JAN 22, 2020 Becoming a first-time mom is a dramatic shift in any woman’s life, bringing with it a whole host of new and often overwhelming emotions.I t’s not just you anymore:...
Key to Better Sleep When You Have a New Baby – Sleep Deprivation After Baby
The Key to Better Sleep When You Have a New Baby Fatigue is a common side effect of parenthood, especially during the first year, when both mothers and fathers experience disrupted sleep. But it can also be a sign of serious health issues like postpartum depression,...
Childbirth Without Interventions
Maternity care in the United States is intervention intensive. The routine use of intravenous fluids, restrictions on eating and drinking, continuous electronic fetal monitoring, epidural analgesia, and augmentation of labor characterize most U.S. births. The use of...
